Vitamin D is a fat-soluble vitamin and is one of the 24 micronutrients essential for the functioning of the human body. It is formed from cholesterol under the influence of UV light when exposed to the sun, but a sufficient amount of vitamin D is formed only at a UV index of 3 or more, ...
Iron is not just for masonry and scrap!
Železo je nujno potreben mineral, katerega glavna vloga v telesu je kritična komponenta hemoglobina – to je barvila v rdečih krvničkah, ki ima pomembno vlogo pri prenosu kisika po telesu. Železo sodeluje tudi kot kofaktor pri mnogih encimskih procesih, npr. v procesih sproščanja energije iz glukoze in maščobnih kislin, ima vlogo v delovanju imunskega sistema, ...
Cipcipilip cipilonika… C is awesome!
Vitamin C (ascorbic acid) is a water-soluble vitamin that the body cannot produce on its own. It participates in the formation of collagen, plays a role in the functioning of the immune and nervous systems, in energy metabolism, psychological functioning, reducing fatigue and exhaustion, and iron absorption. Vitamin C is the most important antioxidant in ...
Multi-Vita-Minka!
Vitamins are essential substances that, with rare exceptions, the body cannot produce on its own, so we must consume them either with food or in the form of supplements. Each vitamin has a specific function in the body and consuming optimal amounts results in optimal functioning of our body. Vitamins are involved in controlling and ...
Magnesium! Like a rock, a stone, a bone!
Minka Magnesium contains magnesium in the form of magnesium citrate, which our body can make the best use of. The absorption of magnesium in the intestine depends on the needs of the organism and the body absorbs it only as much as it needs. Increased blood pressure, decreased glucose tolerance, fatigue, malaise, poor appetite, anemia, ...
When you have a complex, have at least a B complex!
B vitamins are a group of different vitamins that are involved in the metabolism of proteins, carbohydrates and fats. Minka B complex consists of vitamins B1 (thiamine), B2 (riboflavin), B6 (pyridoxine) and B12 (methylcobalamin), which are necessary for the functioning of the nervous system, help reduce fatigue and exhaustion and release energy during metabolism. In ...